Trampolining Grades

Routines for grades for trampolining

Grade 6

Under 9, Under 11	Under 13, Under 15	Under 18, Over 18
front drop	front drop	half twist jump
to feet	to feet	straddle jump
straddle jump	straddle jump	seat drop
half twist jump	half twist jump	half twist to seat drop
seat drop	seat drop	half twist to feet
half twist to seat drop	half twist to feet	pike jump
half twist to feet	tuck jump	back drop
tuck jump	pike jump	half twist to feet
pike jump	back drop	tuck jump
full twist jump	half twist to feet	full twist jump
Grade 5
Under 9, Under 11	Under 13, Under 15	Under 18, Over 18 (2001)
full twist jump	back ss (t)	back ss (p)
straddle jump	straddle jump	straddle jump
seat drop	seat drop	seat drop
half twist to seat drop	half twist to seat drop	half twist to seat drop
half twist to feet	half twist to feet	half twist to feet
pike jump	pike jump	pike jump
half twist to feet	half twist to feet	half twist to feet
tuck jump	tuck jump	tuck jump
front ss (t)	front ss (t)	front ss (t)
Grade 4
Under 9, Under 11	Under 13, Under 15	Under 18, Over 18 (2000)
back ss (p)	back ss (s)	back ss (s)
straddle jump	straddle jump	straddle jump
back ss to seat (t)	back ss to seat (t)	back ss (to feet) (t)
half twist to feet	half twist to feet	seat drop
half twist jump	half twist jump	half twist to feet
pike jump	pike jump	pike jump
back drop	back drop	barani (p)
half twist to feet	half twist to feet	half twist jump
tuck jump	tuck jump	tuck jump
front ss (t)	barani (t)	front ss (p)
Grade 3
Under 9, Under 11	Under 13, Under 15	Under 18, Over 18 (2000)
back ss (p)	back ss (s)	back ss (s)
straddle jump	straddle jump	barani (t)
back ss to seat (t)	back ss (t)	straddle jump
half twist to feet	tuck jump	back ss (p)
full twist jump	barani (t)	barani (p)
tuck jump	half twist jump	pike jump
barani (t)	pike jump	back ss (t)
half twist jump	back ss to seat (t)	tuck jump
pike jump	half twist to feet	crash dive
front ss (p)	front ss (p)	half twist to feet
Grade 2
Under 11	Under 13	Under 15
back ss (p)	back ss (s)	back ss (s)
straddle jump	straddle jump	barani (s)
back ss (t)	back ss (p)	back ss (p)
barani (t)	barani (p)	straddle jump
half twist jump	half twist jump	barani (p)
tuck jump	pike jump	half twist jump
back ss to seat (t)	back ss (t)	tuck jump
half twist to feet	tuck jump	back ss (t)
pike jump	crash dive	crash dive
front ss (p)	half twist to feet	barani ball out (t)

Under 18, Over 18

10 different skills to include:

(1) 9 skills with minimum 270 degree rotation

(2) 1 skill landing on either the back or front

(3) from the above landing - somersault with minimum 450 degree rotation

(4) either 1 somersault with minimum 360 degree rotation and minimum 360 degree twist

or 1 somersault with minimum 720 degree somersault rotation

Note, both of (4) may be incorporated into the routine

Grade 1

Under 11	Under 13	Under 15
back ss (p)	back ss (s)	back ss (s)
barani (p)	barani (s)	barani (s)
straddle jump	back ss (p)	full twisting back ss
back ss to seat (t)	straddle jump	straddle jump
half twist to feet	barani (p)	back ss (p)
pike jump	half twist jump	barani (p)
back ss (t)	tuck jump	back ss (t)
tuck jump	back ss (t)	crash dive
barani (t)	crash dive	barani ball out (t)
front ss (p)	barani ball out (t)	front ss (p)

Return to the trampolining guide

Once you are ready to buy, check out the ticker tape on our home page to find our latest trampoline offers.