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The Lymph System

The lymph system is the detoxification system of the body by which fluid can flow from the interstitial spaces (the spaces around cells) into the blood. The lymph is responsible for carrying away substances which cannot be removed by absorption directly into the blood capillary. These include dead cells and other toxic materials as well as blood proteins. The return of proteins into the blood from interstitial spaces (via the lymphatic system) is an essential body function.

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Unlike the blood system which has the heart, the lymph system does not have an organ to pump itself round the body. It relies on gravity and body movement. Bouncing on a trampoline (including a rebounder) stimulates the free-flowing lymphatic drainage system, which helps rid your body of toxins, trapped protein, bacteria, viruses, and other waste the cells cast off. The G-Force at the top of the bounce is zero and the body becomes weightless for a fraction of a second. At the bottom of the bounce, the G-Force suddenly doubles over what is ordinary gravity on earth, and internal organs are put under pressure. Their cellular stimulation is increased accordingly so that waste materials within cells get squeezed out. The lymph carries the waste away to be disposed of through the urinary tract and other excretory mechanisms. The vertical use of acceleration, deceleration, and gravity provide the ideal conditions for cleansing cells.

How Will a Trampoline Benefit Your Life?...What You Said


"A good safe bounce for all my children from 5 to 15 years, not forgeting us 2 big kids "

"The phrase 'I'm bored grandma', will never be heard again! "

"Instead of being a couch potato a trampoline would turn me into a bouncing bean."

" Keep me fit and keep me fun"